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Out with friends talking about our health and fitness

Bill suggests something that he heard from the Mrs.

Colon cleanse will rid your body of its toxins

That sounds nice but I want this to rock my socks off

First I take the toilet plunger - Get the paper

Fasten paper to the bottom – This should be fine

Dip it into Frank’s red hot sauce – Lots of flavor

Suction it to the floor tile – Now its ready I take a squat

First I take the toilet plunger - Get the paper

Fasten paper to the bottom – This should be fine

Dip it into Frank’s red hot sauce – Lots of flavor

Suction it to the floor tile – Now its ready I take a squat

THE SANDPAPER COLON CLEANSE

With just one sweep

Anal tract bleeds

I grit my teeth

All my guts slide on the floor

I’ve minced my meat

Too late for me

Brief sexual glee

and then I will be no more